Did you know you breathe in and out anywhere from 10-25 times per minute!? Breathing should be easy when you’re a kid. Laughing, playing and having fun should be the work of the day. Now your child can enjoy their days breathing in and breathing out with ease. Breathe In, Breathe Out is a refreshing blend of Silver Fir, Lavender, Lemon, Frankincense, Sweet Marjoram, Lime, Roman Chamomile, Vetiver, Damiana, Ginger, Spearmint, Vanilla CO2 diluted to 5% in Fractionated Coconut Oil. For best results, apply topically to the chest or affected area.